Teaches Pilates Mat and TRX
Carol Rossmeissl is a certified personal trainer teaching both Pilates and TRX at The Beat Studio. Carol became involved with fitness because of her own medical issues. After fracturing her spine when she was 17 years old, the doctors told her she couldn’t have children, that her back would be unable to support the weight of carrying a child. The doctors also said that by 40 years old Carol would be in a wheelchair. Well, being the stubborn individual that she is, Carol decided to do everything possible to change that. Exercise became her friend. Carol’s muscles and bones are so strong now that her back is no longer an issue. Carol went on to have 2 healthy pregnancies and now, at 59 years old she is in the best shape of her life. Carol enjoys all forms of exercise and even participates in sprint triathlons and tough mudder races. Don’t let your age or injuries hold you back any longer, let Carol led you to a healthier life.