Just Feel it!
The Beat Fitness

TRX

TRX is a workout system that leverages gravity and your bodyweight to perform hundreds of exercises while utilizing the suspension straps. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance. This class requires you to engage

YOGA

Yoga is designed to enhance vitality and a sense of well-being, Yoga will help participants gain improved flexibility, balance, strength and posture. This class will borrow from each instructor’s experience, incorporating basic poses from Yoga styles paired with amazing music from all genres. We offer a range of classes: Hot Yoga Power Yoga Restorative Yoga

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