Stephanie teaches PIYO, TRX, Dance Trance, Pound, and Spin. After ten years of teaching kindergarten and eleven years as a stay at home mom, she found Dance Trance “brought her back to life.” Stephanie cares about the quality of each members experience and enjoyment they get from their workout. Focusing on mentoring and encouragement, members
Michelle teaches Dance Trance, Flexx-It, Core de Force, and P90x. She has a passion for healthy living and an energetic zeal for fitness. After 17 years of missing dance, she found Dance Trance and became an instructor to help others find their way back to the dance floor in Amelia Island. In her free time, Michelle
Dance Trance is a choreographed fitness program that teaches dance combinations and cardio moves that are super fun, high energy, and leaves you wanting more! This awesome workout will help you to tone and shape your body, build your cardiovascular endurance, and even lose weight all while learning fun, hip dance moves! Break Down class is
Christie teaches Dance Trance. She got started in the fitness industry to be healthy and to feel better about herself. She is great at teaching members of all levels, while helping them have fun and feel comfortable on the dance floor. Away from the studio, she loves to travel, read, go to the beach, and
Marlee teaches Dance Trance.
Sarah teaches Dance Trance, and Flexx-It. Sarah is a life-long dancer who started biking and taking weight training classes after her first child. When she discovered Dance Trance and became an instructor, she was hooked. Sarah loves the energy of working out together with members and helping them feel more confident. When she’s not working out