Just Feel it!
The Beat Fitness

Tag: yoga

Stephanie Mooney

Stephanie teaches PIYO, TRX, Dance Trance, and Spin. After ten years of teaching kindergarten and eleven years as a stay at home mom, she found Dance Trance “brought her back to life.” Stephanie cares about the quality of each members experience and enjoyment they get from their workout. Focusing on mentoring and encouragement, members leave

Cheryl Hines

Cheryl teaches Yoga and Spin. After misreading a schedule, Cheryl attended her first Yoga class by mistake and hasn’t looked back. Drawing from many styles of yoga, she uses her creative abilities to incorporate all genres of music in to her classes, fostering a unique and spirited Yoga experience for members. When she’s not in the

YOGA

Yoga is designed to enhance vitality and a sense of well-being, Yoga will help participants gain improved flexibility, balance, strength and posture. This class will borrow from each instructor’s experience, incorporating basic poses from Yoga styles paired with amazing music from all genres. We offer a range of classes: Hot Yoga Power Yoga Restorative Yoga

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