Premiere Fitness Studio on Amelia Island

Kickstarting Healthy Lifestyles!

Teacher/Student Summer Special Buy 2 Months Get 1 FREE!

NEW MEMBER SPECIAL!

New Members.... Sign Up Now And SAVE!

Just $150!

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Just $300!

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Just $600!

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Wellness Fusion

CARDIO CLASSES

Dance Trance • POUND • Spin


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STRENGTH CLASSES

Boxing • KickBoxing • P90X • TRX CTS • BOOTCAMP

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STRETCH CLASSES

Heated Yoga • Non-Heated Yoga Pilates Mat

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Genuine, Caring, Motivating

Trainers Who Care

The Beat Fitness Amelia Island

Each of our instructors share a love of fitness, music, and camaraderie. They found peace of mind, physical wellness, and enjoyment through programs like Dance Trance, Boxing, TRX and more.  Their passion and dedication is obvious when you're in their class because they are thrilled to assist you in having the same health benefits.   Our trainers are professionally certified in each of their class formats, as well as CPR and AED certified.   The Beat Fitness in Fernandina Beach is the premier fitness studio on Amelia Island.

Meet Our Team

Overall Wellness

The Beat Fitness Amelia Island wellness program

In addition to our well-rounded exercise programs, you'll also find many opportunities for wellness growth and health education at our studio.   From books clubs and seminars, and even Free Wellness Workshops...  we strive to help raise awareness in areas of fitness, nutrition, hydration, stretching, sleep, mindfulness, acceptance, gratitude and overall wellness.  You won't find a more accepting and nuturing environment. Open to members and the public.  The premier Fitness Studio in Fernandina Beach.

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Social Community

The Beat Fitness Amelia Island Community

Working out in a group and supporting one another not only provides social camaraderie, but stimulates lasting friendships, assists in attaining like-minded goals, makes working out fun, and holds you accountable for showing up! From ending the long week with your favorite class, to sharing and caring during our popular Friday Happy Hour, in addition to getting involved in community events as a group…the possibilities are endless and the friendships are everlasting! The most fun and effective exercise in Fernandina Beach!

Class Schedule

Tour our Beautiful Studio!

UPCOMING EVENTS

Looking for something healthy, fun and educational for your kids this summer?

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Come join us!

June 10th Summer Camp

Monday - Friday

1:00-3:30pm

Register Here

July 15th Summer Camp

Monday - Friday
1:00-3:30pm

Register Here

What's Happening?

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Kids Yoga Nidra

RELAX, RELEASE, LET GO

Children will learn to balance acceptance and allowing by supporting emotional development while giving their mind rest, preventing any overwhelming feelings that can be caused by their  strong emotions. Your child will learn that there is a safe place inside that is always present and available, especially when they are  experiencing the strong thoughts and feelings that are common in  children.  They will learn to manage their problems by responding mindfully rather than with reacting impulsively. Each session will begin  with a guided meditation filled with positive affirmations and  intentions, then close with time for contemplation and journaling. 

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Mindful Movement

Come join Martha Mcdowell every Monday at 8:15am and Friday at 11:15am for a beautiful, gentle start to your day. With mindful, meditative movements inspired by MindBody Yoga with Dance & Spatial Dynamics similar to Tai Chi. This practice will gently lead you into the spaces you'll occupy throughout your day. Beginning with gentle floor work that leads into quiet movement and balance exercises, closing with a guided imagery shavasana.

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BE MOVED

MOVING MEDITATIONS with Radha

"Be Moved" is an evocative soul ride through the flow of experiential movement and the power of rhythm and sound vibration. Let this moving meditation of release and surrender move you!  3 individual sessions will meet

every other Wednesday from 7:30-8:45pm:

May 29, June 12 and June 26

Participation in all 3 sessions is not required, as each session offers

its own independent experience. However, the full experience is enriched when

repeated and practiced more than once.

Open to All - Drop-Ins are Welcome!

$20 Members/$25 NonMembers


Now Offering Virtual Spin Classes Every Monday and Wednesday at 10:15am

guided meditation

Rest

Enter into a state of profound relaxation. 

Restore

Deep healing on multiple layers of your being.

Rebalance

Accepting and allowing, at peace with youself and the world, as it is, around you.  Just Be.

We even offer HOT YOGA!

Contact Us

Better yet, come see us in person!

If  you are ready to start living a healthy lifestyle, send us a message to  get  started! Everyone has a unique situation, and we'll strive to accommodate  yours. The Beat Fitness is the premiere fitness studio in Fernandina Beach

The Beat Fitness

302 South 8th Street, Fernandina Beach, Florida 32034, United States

904.432.7582

Hours

Monday and Wednesday

  • 5:30am - 1:00pm
  • 5:15pm - 8:30pm

Tuesday and Thursday

  • 5:45am - 6:30am
  • 10:15am - 1:00pm
  • 4:30pm - 7:30pm

Friday

  • 5:30am - 1:00pm
  • 4:00pm - 7:00pm

Saturday

  • 8:00am - 11:30am

Sunday

  • 6:00pm - 7:00pm


Drop us a line!

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