SUMMER SPECIAL $29.99!... SIGN-UP NOW !
Our WEEK LONG Open House is going to be AWESOME! Kick off begins with a very special Wellness Fair on August 25th from 11-2pm. Our studio will be filled with many local wellness vendors raffling off various items and promoting their gifts of health to our community! Door prizes, free gifts, and blowout prices on our memberships! Can’t make it Saturday? That’s OK, stop by during our regular business hours the ENTIRE week to take advantage of our specials, get a free gift or win the Grand Prize!
Each of our instructors share a love of fitness, music, and camaraderie. They found peace of mind, physical wellness, and enjoyment through programs like Dance Trance, Boxing, TRX and more. Their passion and dedication is obvious when you're in their class because they are thrilled to assist you in having the same health benefits. Our trainers are professionally certified in each of their class formats, as well as CPR and AED certified.
In addition to our well-rounded exercise programs, you'll also find many opportunities for wellness growth and health education at our studio. From books clubs and seminars, and even Free Wellness Workshops... we strive to help raise awareness in areas of fitness, nutrition, hydration, stretching, sleep, mindfulness, acceptance, gratitude and overall wellness. You won't find a more accepting and nuturing environment. Open to members and the public.
Working out in a group and supporting one another not only provides social camaraderie, but stimulates lasting friendships, assists in attaining like-minded goals, makes working out fun, and holds you accountable for showing up! From ending the long week with your favorite class, to sharing and caring during our popular Friday Happy Hour, in addition to getting involved in community events as a group…the possibilities are endless and the friendships are everlasting!
This special class is geared just for men. With a heated room to warm the muscles and simple postures that are easy to follow and hold, this class is suitable for any ability level. Whether a beginner or seasoned yogi at heart, we welcome the men into this gentle class of ease and acceptance. Be sure to stay after class for some social time and ice cold craft beer.
This 200 Hr Teacher Training will broaden your knowledge and understanding of yoga. Learn about the science and history of yoga, and the many ways it can enrich your life. Established in 2004, Yoga Den has certified hundreds of amazing students- many are teaching all around the world, while others simply came to enhance their personal yoga practice.
If you are ready to start living a healthy lifestyle, send us a message to get started! Everyone has a unique situation, and we'll strive to accommodate yours.
302 South 8th Street, Fernandina Beach, Florida 32034, United States
Monday and Wednesday
Tuesday and Thursday