Premiere Fitness Studio on Amelia Island

Kickstarting Healthy Lifestyles!

New Members.... Sizzling Summer Savings!!!

JUST $150

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Save Now

JUST $300

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SAVE NOW

JUST $600

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SAVE NOW

BRING A FRIEND MONTH!

Wellness Fusion

CARDIO CLASSES

Dance Trance • POUND • Spin


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STRENGTH CLASSES

Boxing • KickBoxing • P90X • TRX CTS • BOOTCAMP

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STRETCH CLASSES

Heated Yoga • Non-Heated Yoga Pilates Mat

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Genuine, Caring, Motivating

Trainers Who Care

The Beat Fitness Amelia Island

Each of our instructors share a love of fitness, music, and camaraderie. They found peace of mind, physical wellness, and enjoyment through programs like Dance Trance, Boxing, TRX and more.  Their passion and dedication is obvious when you're in their class because they are thrilled to assist you in having the same health benefits.   Our trainers are professionally certified in each of their class formats, as well as CPR and AED certified.   The Beat Fitness in Fernandina Beach is the premier fitness studio on Amelia Island.

Meet Our Team

Overall Wellness

The Beat Fitness Amelia Island wellness program

In addition to our well-rounded exercise programs, you'll also find many opportunities for wellness growth and health education at our studio.   From books clubs and seminars, and even Free Wellness Workshops...  we strive to help raise awareness in areas of fitness, nutrition, hydration, stretching, sleep, mindfulness, acceptance, gratitude and overall wellness.  You won't find a more accepting and nuturing environment. Open to members and the public.  The premier Fitness Studio in Fernandina Beach.

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Social Community

The Beat Fitness Amelia Island Community

Working out in a group and supporting one another not only provides social camaraderie, but stimulates lasting friendships, assists in attaining like-minded goals, makes working out fun, and holds you accountable for showing up! From ending the long week with your favorite class, to sharing and caring during our popular Friday Happy Hour, in addition to getting involved in community events as a group…the possibilities are endless and the friendships are everlasting! The most fun and effective exercise in Fernandina Beach!

Class Schedule

Tour our Beautiful Studio!

UPCOMING EVENTS

Lose Weight, Boost the Immune System, Remove Inflammation, Cleanse the Bowels, Increase Energy, and Purge Body of Unwanted Bacteria, Viruses, Heavy Metals, Yeast and Fungus... All this while supporting the liver, kidneys, gallbladder, thyroid, pituitary and adrenal glands!

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 This free session will answer all of your questions about the importance of removing 

unwanted toxins, while also focusing on clearing out and cleansing the entire digestive tract SAFELY and EFFECTIVELY.  

Mindfulness

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MINDFUL MOVEMENT CLASSES

Come join Martha Mcdowell every Monday at 8:15am and Friday at 11:15am Mindful Movement Practice is a great companion to another yoga or fitness class; it is a complete warm up for the day..  The practice grew from movements & stretches from MindBody Yoga, Tai Chi, Dance & Spatial Dynamics, and gently leads you into the spaces previously left to the unconscious part of being. It practices a graceful, meditative way to move. Each class expands further than the last, allowing you to deepen your experience with the movements & poses. All abilities are encouraged & welcome. While each class varies depending on the makeup and size of the group, we follow a routine frame beginning with mat exercises geared specifically to open hips  at the Root & Sacral Chakras, and at the chest, Heart & Throat Chakras. This opening leads to peaceful yet dynamic movement &  balance poses. The hour closes with an image-rich Shavasana.  

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BE MOVED

MOVING MEDITATIONS with Radha

"Be Moved" is an evocative soul ride through the flow of experiential movement and the power of rhythm and sound vibration.  By dimming the lights and providing a space that promotes acceptance, safety and security, Radha will lead you to feel the various rhythms and vibrations of beautiful  music and to listen to your inner guidance... to "feel" the music and to  allow your inner spirit to move you.

Individual sessions will meet every other Wednesday from 7:30-8:45pm:

July 10 & 24,  August 7 & 21, September 4 & 18

Participation in all sessions is not required, although encouraged, as each session offers its own independent experience, enriched when repeated and practiced more than once.

Open to All ... Drop-Ins are Welcome!

$20 Members/$25 Guests


Now Offering Virtual Spin Classes Every WEEKDAY AT 10:15AM AND UPON REQUEST

guided meditation

Rest

Enter into a state of profound relaxation. 

Restore

Deep healing on multiple layers of your being.

Rebalance

Accepting and allowing, at peace with youself and the world, as it is, around you.  Just Be.

We even offer HOT YOGA!

Contact Us

Better yet, come see us in person!

If  you are ready to start living a healthy lifestyle, send us a message to  get  started! Everyone has a unique situation, and we'll strive to accommodate  yours. The Beat Fitness is the premiere fitness studio in Fernandina Beach

The Beat Fitness

302 South 8th Street, Fernandina Beach, Florida 32034, United States

904.432.7582

Hours

Monday and Wednesday

  • 5:30am - 1:00pm
  • 5:15pm - 8:30pm

Tuesday and Thursday

  • 5:45am - 6:30am
  • 9:00am - 1:00pm
  • 4:30pm - 7:30pm

Friday

  • 5:30am - 1:00pm
  • 4:00pm - 7:00pm

Saturday

  • 8:00am - 11:30am

Sunday

  • 6:00pm - 7:00pm
  • 8:00pm - 9:00pm


Drop us a line!

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