SUMMER SPECIAL $29.99!... SIGN-UP NOW !
8 Week Wellness Session for girls ages 12-14. Reserve a spot now for your daughter... space is limited to 8 for quality one- on-one training.
August 20- October 11
Mondays and Wednesdays 4:30-5:30pm
Develop the ability to choose the most effective self-defense response during any situation. Master Tom Gagne teaches techniques that enable self defense skills to become reflexive and automatic.
Become certified through our six month program to enhance your personal practice or to become an instructor. Training sessions are on Saturdays and Sundays.
Studio B
+ Event Details
8 Week Wellness Session for girls ages 12-14. Reserve a spot now for your daughter... space is limited to 8 for quality one- on-one training.
August 20- October 11
Studio B
Main Building
+ Event Details
Our WEEK LONG Open House begins with this very special Wellness Fair! Our studio will be filled with many local wellness vendors raffling off various items and promoting their gifts of health to our community! Door prizes, free gifts, and blowout prices on our memberships! Can’t make it Saturday? That’s OK, stop by during our regular business hours the ENTIRE week to take advantage of our specials, get a free gift or win the Grand Prize!
Main Building
Studio A
+ Event Details
With natural, automatic expression of mind, body and spirit, you will develop the ability to choose the most effective self-defense response during any violent situation. Master Tom Gagne teaches techniques that will enable your self defense skills to become reflexive and automatic.
Studio A
Atlanctic Avenue Recreation Center
+ Event Details
Come visit our booth at the annual City of Fernandina Beach Health and Wellness Fair. We will be handing out informational brochures and answering questions about our classes and programs. Hang out to see our performance at 12:00!
Atlanctic Avenue Recreation Center
Studio A
+ Event Details
Maybe you are interested in enhancing your personal practice by learning more about the science and history of yoga... and the many ways it can enrich your life. If so, your journey can begin now! Established in 2004, Yoga Den has certified hundreds of amazing students, many of them are teaching all around the world, while others came through simply to enhance their personal yoga practice. Let us help you achieve your goals!
Studio A