We Invite You To Join US!

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Join us Thanksgiving morning and torch calories as you  sweat and have fun!  Let's workout to pigout!  Come to 1 class or all 4!  Bring a friend of family member and start your day off being thankful at the BEAT!

8:00a-8:45a Spin w/ Liz

8:15a-9:30a Island Yoga (Scott rd beach access) w/ Cheryl

8:30a-10:00a Dance Trance w/ Christie

9:00a-10:00a Strength w/Mindy

We love our educators and to say thank you, you are invited to come to the BEAT fitness for FREE for the month of November.  Unlimited days and classes all month long! Bring you license and school id to your first class and then enjoy the variety of classes we offer at the BEAT fitness.

Join Michael Hibbert, a licensed acupuncture physician and registered yoga teacher from Yoga Den Jax,  for two amazing workshops!  Register for each workshop or both at the links below.
CHAKRAS 101 11/16 1-4P:
This fascinating exploration of the Chakras, a powerful part of your body’s subtle energy system. This workshop investigates the deeper dimensions of Chakra theory and methodologies. Topics include a historical summary, a review of the subtle body and related energies, chakra healing, balancing and meditation practices, as well as western medical perspective, research and implications. You will leave with a heightened sense of body awareness, and a deeper understanding of how to maintain optimal states of well-being.

INTRO TO MEDITATION 11/17 1-4p:
Michael teaches us the amazing and numerous benefits that meditation can provide to you and your overall wellness. From improving mental clarity, reducing stress and anxiety, boosting happy hormones (endorphins), increasing self-awareness and acceptance, slowing the aging process, or boosting your cardiovascular and immune health - just to name a few- this workshop can help you to bring more grace, peace, love and mindfulness into all aspects of your life.

JOIN US FOR BOTH WORKSHOPS - CHAKRAS 101 (SAT 11/16 1-4P) AND INTRO TO MEDITATION (SUN 11/17 1-4P) FOR A SPECIAL PRICE OF JUST $40!

Register for one or BOTH workshops here:

Chakras 101

Intro to Meditation

Take advantage of a special rate and have a weekend of bliss!

Celebrate la joie de vivre (joy of living) at The BEAT Fitness.  We will have 2 workshops coming up.  Tap into your inner minx, vixen, Queen or clown with a delicious mix of classic Cabaret & Burlesque..Parisian-style! 

$15 members and non-members

Register her